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TUESDAY | 03.22.2021


5 ROUNDS:

  • MIN1: 200m run

  • MIN2: MAX D-ball over-the-shoulder 100/75

  • MIN3: MAX cals bike

  • MIN4 & MIN5: REST

(SCORE: TOTAL REPS + cals each set)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

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