
TUESDAY | 03.29.2022
4 x E5MOM:
400m run
12 D-ball over-the-shoulder 100/75
12 toes-to-bar
MAX REPS abmat sit-ups
(EXTRA CREDIT: GHD sit-ups)
- POST YOUR RESULTS TO COMMENTS.
4 x E5MOM:
400m run
12 D-ball over-the-shoulder 100/75
12 toes-to-bar
MAX REPS abmat sit-ups
(EXTRA CREDIT: GHD sit-ups)
- POST YOUR RESULTS TO COMMENTS.