TUESDAY | 03.29.2022

4 x E5MOM:

• 400m run

• 12 D-ball over-the-shoulder 100/75

• 12 toes-to-bar

• MAX REPS abmat sit-ups

(EXTRA CREDIT: GHD sit-ups)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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