top of page
Search

TUESDAY | 04.12.2022


4 x E4MOM:

  • 400m run

  • 10 D-ball over-the-shoulder 100/75

  • MAX REPS toes-to-bar in remaining time

  • 3MINS REST

(SCORE: TOTAL T2B)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

96 views0 comments

Recent Posts

See All

Comments


bottom of page