4 x E4MOM:
400m run
10 D-ball over-the-shoulder 100/75
MAX REPS toes-to-bar in remaining time
3MINS REST
(SCORE: TOTAL T2B)
- POST YOUR RESULTS TO COMMENTS.
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4 x E4MOM:
400m run
10 D-ball over-the-shoulder 100/75
MAX REPS toes-to-bar in remaining time
3MINS REST
(SCORE: TOTAL T2B)
- POST YOUR RESULTS TO COMMENTS.
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