TUESDAY | 04.18.2023

SKILL/STRENGTH: E2MOM 18MINS

• 1 clean & 1 hang clean

• increase weight safely as needed

21-15-9 REPS:

• cals bike

• power clean 135/95

• toes-to-bar

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)