
TUESDAY | 04.19.2022
SKILL/STRENGTH: E90SEC 12MINS
1 squat snatch
increase weight safely as needed
E3MOM 21MINS:
200m run
15 wallballs 20/14
REST in remaining time
(EXTRA CREDIT: 20 wallballs 20/14)
(SCORE: slowest round)
- POST YOUR RESULTS TO COMMENTS.