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TUESDAY | 04.19.2022

SKILL/STRENGTH: E90SEC 12MINS

  • 1 squat snatch

  • increase weight safely as needed

E3MOM 21MINS:

  • 200m run

  • 15 wallballs 20/14

  • REST in remaining time

(EXTRA CREDIT: 20 wallballs 20/14)

(SCORE: slowest round)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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