CoachApr 24, 2023TUESDAY | 04.25.2023SKILL/STRENGTH: E2MOM 12MINS 3 clean & jerks touch-n-go REPS increase weight safely as needed 3 ROUNDS: 15 toes-to-bar 10 clean & jerks 135/95 5 wall walks - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: E2MOM 12MINS 3 clean & jerks touch-n-go REPS increase weight safely as needed 3 ROUNDS: 15 toes-to-bar 10 clean & jerks 135/95 5 wall walks - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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