TUESDAY | 05.02.2023

SKILL: GET INVERTED ~20MINS

• kipping handstand push-up

• strict handstand push-up

• handstand push-up variations

• handstand walk

• How To w/Kristi Eramo

• choose your skill level & get upside down

https://www.youtube.com/watch?v=qbRbM6d5ddM

7MIN AMRAP:

• 5 handstand push-ups

• 7 toes-to-bar

• 9 box jump-overs 24"/20"

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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