CoachMay 24, 2021TUESDAY | 05.25.2021SKILL/STRENGTH: ~12MINS build to a heavy single cluster 16MIN ALT. EMOM: MIN1: +1 strict pull-up MIN2: +1 thruster 135/95 (SCORE: MAX thrusters in FINAL minute) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: ~12MINS build to a heavy single cluster 16MIN ALT. EMOM: MIN1: +1 strict pull-up MIN2: +1 thruster 135/95 (SCORE: MAX thrusters in FINAL minute) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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