CoachMay 23, 2022TUESDAY | 05.24.202221MIN ALT. EMOM: MIN1: +1 D-ball OTS 100/75 MIN2: +3 toes-to-bar MIN3: REST (SCORE: MAX REPS on minutes 19 & 20) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
21MIN ALT. EMOM: MIN1: +1 D-ball OTS 100/75 MIN2: +3 toes-to-bar MIN3: REST (SCORE: MAX REPS on minutes 19 & 20) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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