TUESDAY | 05.28.2024CoachMay 27, 20241 min readUpdated: May 30, 20246 ROUNDS: 7 burpees 30 abmat sit-ups 100m farmers carry 50's/35's (EXTRA CREDIT: 60's/40's) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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