CoachJun 3TUESDAY | 06.04.202427MIN E3MOM: (9 ROUNDS) 200m run 5 deadlifts @50% 5 handstand push-ups (SCORE: MAX REPS hspu's FINAL ROUND after run & deadlifts.) (EXTRA CREDIT: strict hspu's.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
27MIN E3MOM: (9 ROUNDS) 200m run 5 deadlifts @50% 5 handstand push-ups (SCORE: MAX REPS hspu's FINAL ROUND after run & deadlifts.) (EXTRA CREDIT: strict hspu's.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
Comments