TUESDAY | 06.13.2022
- Coach
- Jun 13, 2022
- 1 min read
SKILL/STRENGTH: "BRING SALLY UP"
back squat 95/65
8 ROUNDS:
200m run
5 back squats @BW
25 abmat sit-ups
(EXTRA CREDIT: 15 GHD sit-ups)
- POST YOUR RESULTS TO COMMENTS.
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