CoachJun 26, 2023TUESDAY | 06.27.202320MIN ALT. EMOM: (COMPARE TO 06.08.2022) MIN1: +1 back squat 165/115 MIN2: 1+1 box jump-over 24"/20" (SCORE: MAX box jump-overs FINAL MIN.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
20MIN ALT. EMOM: (COMPARE TO 06.08.2022) MIN1: +1 back squat 165/115 MIN2: 1+1 box jump-over 24"/20" (SCORE: MAX box jump-overs FINAL MIN.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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