TUESDAY | 06.29.2021CoachJun 28, 202110MIN ALT. EMOM: MIN1: 10 push press 95/65 + MAX double unders MIN2: REST 5MINS REST FOR TIME: 50 push press 95/65 200 double-unders (SCORE: TOTAL double-unders pt.1 & time to complete pt.2) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
10MIN ALT. EMOM: MIN1: 10 push press 95/65 + MAX double unders MIN2: REST 5MINS REST FOR TIME: 50 push press 95/65 200 double-unders (SCORE: TOTAL double-unders pt.1 & time to complete pt.2) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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