top of page
Search

TUESDAY | 06.29.2021


10MIN ALT. EMOM:

  • MIN1: 10 push press 95/65 + MAX double unders

  • MIN2: REST

5MINS REST

FOR TIME:

  • 50 push press 95/65

  • 200 double-unders

(SCORE: TOTAL double-unders pt.1 & time to complete pt.2)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

120 views0 comments

Recent Posts

See All

Comments


bottom of page