TUESDAY | 06.29.2021
10MIN ALT. EMOM:
MIN1: 10 push press 95/65 + MAX double unders
MIN2: REST
5MINS REST
FOR TIME:
50 push press 95/65
200 double-unders
(SCORE: TOTAL double-unders pt.1 & time to complete pt.2)
- POST YOUR RESULTS TO COMMENTS.
10MIN ALT. EMOM:
MIN1: 10 push press 95/65 + MAX double unders
MIN2: REST
5MINS REST
FOR TIME:
50 push press 95/65
200 double-unders
(SCORE: TOTAL double-unders pt.1 & time to complete pt.2)
- POST YOUR RESULTS TO COMMENTS.