TUESDAY | 07.06.2021

SKILL/STRENGTH: E2MOM 14MINS

• 1 power snatch + 1 squat snatch + 2 overhead squats

• increase weight safely as needed

30-20-10-20-30 REPS:

• alt. dumbbell snatch 50/35

• overhead alt. lunge 50/35

• CASH-OUT: 400m run

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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