SKILL: ~20MINS
8MIN ALT. EMOM: 1MIN MAX T2B - 1MIN REST
SCORE: ROUND WITH LEAST REPS
5 ROUNDS ALT. E90SEC:
10 bench press 135/95
10 push-ups
MAX REPS double-unders
REST 90SEC
(SCORE: TOTAL double-unders.)
- POST YOUR RESULTS TO COMMENTS.
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