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TUESDAY | 07.13.2021

  • Writer: Coach
    Coach
  • Jul 12, 2021
  • 1 min read

SKILL: ~12MINS

  • wall walk

E5MOM 15MINS:

  • 200m run

  • 10 dead lifts 115/75

  • 8 hang cleans 115/75

  • 6 back squats 115/75

  • REST in remaining time

(SCORE: slowest round)


- POST YOUR RESULTS TO COMMENTS.


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