TUESDAY | 07.15.2025

SKILL/STRENGTH: E2MOM 16MINS

• 3 deadlifts

• increase weight safely as needed
  

13MIN AMRAP:

• 5 deadlifts 225/155

• 5 handstand push-ups

• 25 double-unders

(EXTRA CREDIT: strict hspu's.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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