TUESDAY | 07.30.2024

24MIN ALT. E2MOM:

• 3 power cleans

• 2 front squats

• 1 shoulder-to-overhead

• +1 pull-up(s)
  

(NOTE: increase weight safely as needed.)

(SCORE: FINAL weight used & MAX REPS pull-ups FINAL ROUND.)

(EXTRA CREDIT: C2B or strict pull-ups.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)