Search

TUESDAY | 08.02.2022

CONDITIONING: E2MOM 20MINS

21-18-15-9 REPS:

  • strict press 75/55

  • toes-to-bar

  • abmat sit-ups

(EXTRA CREDIT: GHD sit-ups)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

111 views0 comments

Recent Posts

See All