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TUESDAY | 08.10.2021


5 ROUNDS: E3MOM

  • 500m row

  • MAX REPS wallballs 25/18

  • REST 3MINS between rounds


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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