CoachAug 9, 2021TUESDAY | 08.10.20215 ROUNDS: E3MOM 500m row MAX REPS wallballs 25/18 REST 3MINS between rounds - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
5 ROUNDS: E3MOM 500m row MAX REPS wallballs 25/18 REST 3MINS between rounds - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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