TUESDAY | 08.24.2021

FOR TIME:

• 100 double-unders

• 25 deadlifts 225/155

• 50 dumbbell sit-ups 40/30

• 60SEC plank hold

• 50 dumbbell sit-ups 40/30

• 25 deadlifts 225/155

• 100 double-unders

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

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