TUESDAY | 08.25.2020
CONDITIONING: FOR TIME
1500m bike
REST 1MIN
750m row
REST 1MIN
500m ski
12MIN AMRAP:
3 burpees
50 double-unders
7 front squats 135/95
- POST YOUR RESULTS TO COMMENTS.
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CONDITIONING: FOR TIME
1500m bike
REST 1MIN
750m row
REST 1MIN
500m ski
12MIN AMRAP:
3 burpees
50 double-unders
7 front squats 135/95
- POST YOUR RESULTS TO COMMENTS.