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TUESDAY | 08.27.2019


SKILL:


FOR TIME:

  • 400m run

  • 50 air squats

  • 200m run

  • 25 back squats BW

  • 200m run

  • 50 air squats

  • 400m run


(BW: body weight)


- POST YOUR RESULTS TO COMMENTS.

#WOD

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