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TUESDAY | 08.29.2023


27MIN ALT. EMOM:

  • MIN1: +1 back squat @50%

  • MIN2: 10/8 cals bike

  • MIN3: REST

(SCORE: MAX cals bike FINAL ROUND.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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