TUESDAY | 09.02.2025

SKILL/STRENGTH: E2MOM 14MINS

• 3 deadlifts

• increase weight safely as necessary

16MIN AMRAP:

• 21 weighted sit-ups 40/30

• 15 jumping air squats

• 9 deadlifts 185/125

(EXTRA CREDIT: 15 GHD sit-ups.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP 

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