SKILL: HANDSTAND PUSH-UPS
15-12-9-6 REPS:
back squat 155/105
handstand push-ups
(EXTRA CREDIT: strict hspu's)
- POST YOUR RESULTS TO COMMENTS.
top of page
bottom of page
SKILL: HANDSTAND PUSH-UPS
15-12-9-6 REPS:
back squat 155/105
handstand push-ups
(EXTRA CREDIT: strict hspu's)
- POST YOUR RESULTS TO COMMENTS.
Commentaires