TUESDAY | 09.10.2019CoachSep 9, 201921min ALT. EMOM: MIN1: 10 front squats 135/95 MIN2: 10 over-the-bar burpees MIN3: 10 toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD
21min ALT. EMOM: MIN1: 10 front squats 135/95 MIN2: 10 over-the-bar burpees MIN3: 10 toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD
Comments