TUESDAY | 09.10.2019
- Coach
- Sep 9, 2019
- 1 min read
21min ALT. EMOM:
MIN1: 10 front squats 135/95
MIN2: 10 over-the-bar burpees
MIN3: 10 toes-to-bar
- POST YOUR RESULTS TO COMMENTS.
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21min ALT. EMOM:
MIN1: 10 front squats 135/95
MIN2: 10 over-the-bar burpees
MIN3: 10 toes-to-bar
- POST YOUR RESULTS TO COMMENTS.
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