TUESDAY | 09.10.2024

20MIN E4MOM:

• 10 bench press 135/95

• 200m sprint

• 10 burpee box jump-overs 24"/20"

(SCORE: MAX REPS burpee box-jump overs FINAL ROUND after bench press.)

(EXTRA CREDIT: 30/24" box.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP 

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