CoachSep 14, 2020TUESDAY | 09.15.202014MIN E2MOM: 2 deadlifts + 1 clean touch-n-go reps increase weight safely as needed maintain solid form 12MIN AMRAP: 6 deadlifts 225/155 12 toes-to-bar 50 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY CLICK HERE TO RESERVE YOUR SPOT IN CLASS
14MIN E2MOM: 2 deadlifts + 1 clean touch-n-go reps increase weight safely as needed maintain solid form 12MIN AMRAP: 6 deadlifts 225/155 12 toes-to-bar 50 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY CLICK HERE TO RESERVE YOUR SPOT IN CLASS
Comments