TUESDAY | 09.15.2020
- Coach
- Sep 14, 2020
- 1 min read
Updated: Sep 15, 2020

14MIN E2MOM:
2 deadlifts + 1 clean
touch-n-go reps
increase weight safely as needed
maintain solid form
12MIN AMRAP:
6 deadlifts 225/155
12 toes-to-bar
50 double-unders
- POST YOUR RESULTS TO COMMENTS.
Comments