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TUESDAY | 09.19.2023

  • Writer: Coach
    Coach
  • Sep 18, 2023
  • 1 min read

4 x E5MOM:

  • 10 deadlifts 225/155

  • 400m run

  • REST in remaining time

(SCORE: MAX REPS OTB burpees in remaining time of FINAL ROUND.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


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