
TUESDAY | 09.20.2022
SKILL: ~15MINS
squat snatch
13MIN AMRAP:
1 squat snatch 115/75
2 chest-to-bar pull-ups
3 handstand push-ups
(EXTRA CREDIT: strict c2b & hspu's)
- POST YOUR RESULTS TO COMMENTS.
SKILL: ~15MINS
squat snatch
13MIN AMRAP:
1 squat snatch 115/75
2 chest-to-bar pull-ups
3 handstand push-ups
(EXTRA CREDIT: strict c2b & hspu's)
- POST YOUR RESULTS TO COMMENTS.