TUESDAY | 10.06.2020

SKILL/STRENGTH: 15MINS

• build to a heavy single snatch

12MIN AMRAP:

• 20/15 cals bike/row/ski

• 20 kettlebell swings 53/35

• 15 dumbbell sit-ups 40/30

• 10 chest-to-bar pull-ups

• 5 burpee tuck jumps

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY

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