TUESDAY | 10.10.2023CoachOct 9, 2023E90SEC x 9 ROUNDS: ODD: +1deadlift 225/155 & +1 burpees EVEN: REST (SCORE: MAX REPS burpees FINAL ROUND. after deadlifts.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
E90SEC x 9 ROUNDS: ODD: +1deadlift 225/155 & +1 burpees EVEN: REST (SCORE: MAX REPS burpees FINAL ROUND. after deadlifts.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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