Search

TUESDAY | 10.22.2019


2 ROUNDS:

  • 2mins MAX cals bike

  • 1min REST

  • 2mins MAX REPS deadlifts 225/155

  • 1min REST

  • 2mins MAX REPS dumbbell sit-ups 35/25

  • 1min REST

(EXTRA CREDIT: double-overhand grip deadlifts & weighted GHD sit-ups 14/10)


- POST YOUR RESULTS TO COMMENTS.

#WOD

112 views0 comments

Recent Posts

See All