TUESDAY | 10.22.2019

2 ROUNDS:

• 2mins MAX cals bike

• 1min REST

• 2mins MAX REPS deadlifts 225/155

• 1min REST

• 2mins MAX REPS dumbbell sit-ups 35/25

• 1min REST

(EXTRA CREDIT: double-overhand grip deadlifts & weighted GHD sit-ups 14/10)

- POST YOUR RESULTS TO COMMENTS.

#WOD