TUESDAY | 10.24.2022CoachOct 24, 2022SKILL/STRENGTH: 18MINS 3 deadlifts work up to a heavy triple touch-n-go set 10MIN AMRAP: 3 deadlifts 315/225 6 burpees over-the-bar 9 toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: 18MINS 3 deadlifts work up to a heavy triple touch-n-go set 10MIN AMRAP: 3 deadlifts 315/225 6 burpees over-the-bar 9 toes-to-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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