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TUESDAY | 10.26.2021

  • Writer: Coach
    Coach
  • Oct 25, 2021
  • 1 min read

BUY-IN:

  • 800m run

  • (SCALE: 2400m bike)

4 ROUNDS:

  • 25 wallballs 20/14

  • 15 box jumps 24"/20"

  • 5 chest-to-bar pull-ups

(EXTRA CREDIT: bar or ring muscle-ups)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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