CoachOct 26, 2020TUESDAY | 10.27.2020SKILL/STRENGTH: E2MOM 12MINS 2 strict press + 2 push press + 2 push jerks 12MIN AMRAP: 200m run 12 pull-ups 12 box jump-overs 24"/20" 12 kettlebell swings 53/35 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY CLICK HERE TO RESERVE YOUR SPOT IN CLASS
SKILL/STRENGTH: E2MOM 12MINS 2 strict press + 2 push press + 2 push jerks 12MIN AMRAP: 200m run 12 pull-ups 12 box jump-overs 24"/20" 12 kettlebell swings 53/35 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY CLICK HERE TO RESERVE YOUR SPOT IN CLASS
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