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TUESDAY | 10.29.2019


SKILL: KIPPING PULL-UPS


FOR TIME: "JERRY SWINGER"

  • 30 wallballs 20/14

  • 30 kettlebell swings 53/35

  • 60 box jumps 24"/20"

  • 30 kettlebell swings 53/35

  • 30 wallballs 20/14

- POST YOUR RESULTS TO COMMENTS.

#WOD

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