18MIN EMOM:
MIN1: +1 burpee over-the-bar
MIN2: +1 front squat @60%
(SCORE: MAX REPS thrusters FINAL ROUND.)
- POST YOUR RESULTS TO COMMENTS.
TUESDAY | 10.31.2023
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18MIN EMOM:
MIN1: +1 burpee over-the-bar
MIN2: +1 front squat @60%
(SCORE: MAX REPS thrusters FINAL ROUND.)
- POST YOUR RESULTS TO COMMENTS.
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