TUESDAY | 11.07.2023
- Coach
- Nov 6, 2023
- 1 min read
SKILL: E90SEC 18MINS
1 squat snatch @70%
21-15-9 REPS:
hang snatch 75/55
pull-ups
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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SKILL: E90SEC 18MINS
1 squat snatch @70%
21-15-9 REPS:
hang snatch 75/55
pull-ups
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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