TUESDAY | 11.21.2023

FOR TIME:

• 50/40 cals bike

• 50 pull-ups

• 50 over-the bar burpees

• 50 back squats 95/65

• 50 V-ups

(NOTE: complete in any order & partition as needed.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP

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