CoachNov 25TUESDAY | 11.26.20244 ROUNDS: 400m run 8 deadlifts 225/155 16 ring dips - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
4 ROUNDS: 400m run 8 deadlifts 225/155 16 ring dips - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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