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TUESDAY | 12.20.2022

SKILL: ~15MINS

21-15-9 REPS:

  • cals bike

  • box jump-overs 24"/20"

  • deadlift 155/105

  • handstand push-ups


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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