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Veteran's Thanksgiving Dinner 2022

  • Writer: Coach
    Coach
  • Nov 13, 2022
  • 1 min read

WHAT: 7th Annual Veteran's Thanksgiving Dinner

WHERE: 8124 Millstone Dr, North Charleston

WHEN: Thu. Nov. 24th 11am

Volunteer Sign-Up sheet is at the gym!


They served our country with honor, courage, commitment & pride.

Let us serve them a Thanksgiving Feast.

WHAT: Barbells for Boobs

WHEN: Sat. Nov. 19th 8am-10pm


Annual Breast Cancer Research Fundraiser


WOD: "GRACE" / "HEAVY GRACE"

FOR TIME: 30 clean & jerks 135/95 155/105


WOD: "HELEN MEETS GRACE"

3 ROUNDS: (IN TEAMS OF 2)

  • 400m run

  • 21 kettlebell swings 53/35

  • 12 pull-ups

  • CASH-OUT: 30 clean & jerks 135/95


Grab a friend and join us at Angel Oak CrossFit on John's Island as they'll be hosting their annual B4B Brunch WOD Fundraiser! There will be food snacks, door prizes costume/outfit contests and MIMOSAS! Don't forget to register here: starboardcrossfit.as.me/b4b

 
 
 

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CrossFit Journal: The Performance-Based Lifestyle Resource
A Proud Veteran Owned Business | Starboard CrossFit | North Charelston SC

Starboard is North Charleston’s most successful CrossFit® box designed to suit all athletes from beginners through to advanced competitors. We want just one thing for our athletes…RESULTS! Our team of experienced trainers will help you become stronger, healthier and happier. 
Contact us today for a trial class and get started on your own road to success!

Starboard CrossFit

Contact us by phone at (843)729-2902
Contact by email at starboardcrossfit@gmail.com
Contact us by phone at (843)729-2902
MON:  530a, 12p, 3p, 4p, 5p, 6p
TUE:   530a, 830a, 3p, 4p, 5p, 6p
WED:  530a,, 12p, 3p, 4p, 5p, 6p
THU:   530a, 830a, 3p, 4p, 5p, 6p
FRI:   530a, 12p, 3p, 4p, 5p, 6p
SAT:   9a, 10a
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