CoachDec 31, 2019WEDNESDAY | 01.01.20206min AMRAP: 2500/2000m bike (1.5/1.25 miles) MAX REPS push/split jerks @165/115 3mins REST REPEAT 3mins REST REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
6min AMRAP: 2500/2000m bike (1.5/1.25 miles) MAX REPS push/split jerks @165/115 3mins REST REPEAT 3mins REST REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP