WEDNESDAY | 01.03.2024CoachJan 2, 20246MIN AMRAP: 2400/2000m bike MAX REPS push/split jerks @155/105 3MINS REST REPEAT 3MINS REST REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
6MIN AMRAP: 2400/2000m bike MAX REPS push/split jerks @155/105 3MINS REST REPEAT 3MINS REST REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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