CoachJan 3, 2023WEDNESDAY | 01.04.20237 ROUNDS: MIN1: 3 deadlifts @70% & 3 burpees MIN2: MAX CALS row MIN3: REST (SCORE: TOTAL cals row) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
7 ROUNDS: MIN1: 3 deadlifts @70% & 3 burpees MIN2: MAX CALS row MIN3: REST (SCORE: TOTAL cals row) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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