WEDNESDAY | 01.04.2023
- Coach
- Jan 3, 2023
- 1 min read
7 ROUNDS:
MIN1: 3 deadlifts @70% & 3 burpees
MIN2: MAX CALS row
MIN3: REST
(SCORE: TOTAL cals row)
- POST YOUR RESULTS TO COMMENTS.
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7 ROUNDS:
MIN1: 3 deadlifts @70% & 3 burpees
MIN2: MAX CALS row
MIN3: REST
(SCORE: TOTAL cals row)
- POST YOUR RESULTS TO COMMENTS.
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