WEDNESDAY | 01.08.2020
STRENGTH: E2MOM 12mins
1 full squat snatch + 2 hang squat snatch
10min AMRAP:
10 overhead squats 95/65
15 toes-to-bar
25 double-unders
- POST YOUR RESULTS TO COMMENTS.
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STRENGTH: E2MOM 12mins
1 full squat snatch + 2 hang squat snatch
10min AMRAP:
10 overhead squats 95/65
15 toes-to-bar
25 double-unders
- POST YOUR RESULTS TO COMMENTS.