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WEDNESDAY | 01.08.2020

  • Writer: Coach
    Coach
  • Jan 7, 2020
  • 1 min read

STRENGTH: E2MOM 12mins

  • 1 full squat snatch + 2 hang squat snatch


10min AMRAP:

  • 10 overhead squats 95/65

  • 15 toes-to-bar

  • 25 double-unders


- POST YOUR RESULTS TO COMMENTS.

 
 
 

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