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WEDNESDAY | 01.08.2020

STRENGTH: E2MOM 12mins

  • 1 full squat snatch + 2 hang squat snatch


10min AMRAP:

  • 10 overhead squats 95/65

  • 15 toes-to-bar

  • 25 double-unders


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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