CoachJan 8, 2020WEDNESDAY | 01.08.2020STRENGTH: E2MOM 12mins 1 full squat snatch + 2 hang squat snatch 10min AMRAP: 10 overhead squats 95/65 15 toes-to-bar 25 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
STRENGTH: E2MOM 12mins 1 full squat snatch + 2 hang squat snatch 10min AMRAP: 10 overhead squats 95/65 15 toes-to-bar 25 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP