WEDNESDAY | 01.22.2020
- Coach
- Jan 21, 2020
- 1 min read
SKILL: HANDSTAND PUSH-UPS
4 ROUNDS:
20 kettlebell swings 53/35
15 toes-to-bar
10 burpee box-jumps 24"/20"
- POST YOUR RESULTS TO COMMENTS.
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SKILL: HANDSTAND PUSH-UPS
4 ROUNDS:
20 kettlebell swings 53/35
15 toes-to-bar
10 burpee box-jumps 24"/20"
- POST YOUR RESULTS TO COMMENTS.
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