CoachJan 22, 2020WEDNESDAY | 01.22.2020SKILL: HANDSTAND PUSH-UPS handstand push-up progressions 4 ROUNDS: 20 kettlebell swings 53/35 15 toes-to-bar 10 burpee box-jumps 24"/20" - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP 105 views0 comments2 likes. Post not marked as liked2
SKILL: HANDSTAND PUSH-UPS handstand push-up progressions 4 ROUNDS: 20 kettlebell swings 53/35 15 toes-to-bar 10 burpee box-jumps 24"/20" - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
