top of page
Search

WEDNESDAY | 01.22.2020

  • Writer: Coach
    Coach
  • Jan 21, 2020
  • 1 min read

SKILL: HANDSTAND PUSH-UPS


4 ROUNDS:

  • 20 kettlebell swings 53/35

  • 15 toes-to-bar

  • 10 burpee box-jumps 24"/20"


- POST YOUR RESULTS TO COMMENTS.

 
 
 

Comments

bottom of page